22-August-2022
On Monday 22-August the Bogota Cross Country Bucs held their first official pre-season practice. This took part on Fiegel Field. At the entrance to the field a note was placed to inform the runners on how long it will be until a number of meets. On the top of the list was the Opening Season meet only 19 days away from this day. This serves as a reminder of how much work should have be done since school ended. And also how much work is needed to get into competition form. Both the Women's and the Men's squad train together, and started the session with a five minute run around the football field. After this the squads did stretching exercises to prepare for the more running. Due to the weather conditions all the work-out was limited to the field. The runners were told what time marks they should try to achieve to start with.
Bogota starts their season on Saturday-10-September at the Season Opener Invitational, at Darlington Park.
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